Improving Your Brain Fitness in Daily Life
Most of us are aware that to have a healthy, functioning body, you need to take care of it as you age. What many people don't realize is that you can take steps to improve your brain health, too. In fact, scientific research shows that there are ways to enhance your thinking, memory, and communication as you get older. Whether you're experiencing age-related memory changes, struggling with mild cognitive impairment, or even have received a new dementia diagnosis, there are actions you can take now to improve your overall brain health.Moneta offers a personalized, accessible program designed to prevent or slow cognitive decline. You'll work with a highly trained clinical expert, who'll design a program based on cognitive rehabilitation therapy customized to your needs and goals. Your program will be engaging and fun too!
“I can honestly say that, without [Moneta], I wouldn't be who or where I am right now.”
Angelitta, 61
How Does Moneta Use Cognitive Rehabilitation Therapy?Cognitive rehabilitation therapy is like physical therapy for your brain. You work with a clinician to set goals and complete activities to keep your brain active and healthy. How does it work? With Moneta, you'll be given exercises delivered over the phone to improve cognitive function in areas such as attention and memory. You'll learn how to use new strategies and techniques to improve your thinking in everyday life. As you go through the program, you'll receive ongoing support and weekly feedback on your progress.But Moneta goes a step beyond just providing you with cognitive exercises.“Moneta uses cognitive rehabilitation therapy to help improve the pathways within your brain,” says Dr. Heather Palmer, Cognitive Neuropsychology Specialist. “The exercises you receive will also address your lifestyle, since diet, exercise habits, sleep patterns, and reactions to stress can have a significant impact on your brain health.”
“The program has helped me make changes starting from the inside out. I know it's designed for thinking and remembering, which I've seen differences in, but it also helped me from within to feel healthier and more aware.”
Roger, 70
Does This Approach Actually Work?Yes. Moneta's speech language pathologists, specializing in age-related cognitive disorders, are highly trained to tailor treatment to your needs and have been delivering cognitive rehabilitation to older adults for many years. Your clinician will perform a detailed brain health assessment and create a personalized plan just for you – whether it's improving short-term memory, enhancing your ability to perform routine tasks, or learning nifty tricks to improve your focus.A growing body of scientific evidence shows that combining cognitive rehabilitation therapy with positive lifestyle changes can have a meaningful impact on brain health. Moneta's program incorporates guidance and support for areas like sleep, exercise and diet based on this evidence. It's why 9 out of 10 Moneta users surveyed would recommend the program to their friends and family.
“This program opened up a new area of life for me.”
Nancy, 73
How is This Different from Brain Games?You've probably come across brain game books, apps, or websites that are designed to keep your mind active and sharp. Moneta's approach goes far beyond that. Our program is not one size fits all – it's clinician-led and customized to meet your individual needs and goals. Building on research, Moneta combines clinical expertise with evidence-based practices. You'll learn new skills to enhance your day-to-day routines that can sharpen how you think, feel, and function.The results can be life-changing. Sign up now to see how Moneta can help you improve your brain fitness.